Chicken Chili Stew-  South Beach Diet Phase 2 Appropriate

Chicken Chili Stew

3 whole cubed skinless boneless chicken breast halves
1 chopped onion
1 chopped green bell pepper
2 cloves minced garlic
2 tablespoons oil
2 15 oz. can canned stewed tomatoes
1 15 oz. can canned pinto beans
3/4 cup picante sauce
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon salt

Saute chicken, onion, green pepper, and garlic in biggest pot til chicken is
white. Add everything else; simmer 20 minutes.


More South Beach Diet Appropriate recipes
Source:

 rec.food.recipes

*I don't work with or for the South Beach Diet- but I've used it, like it and collect recipes that may fit. I can't guarantee any of these are doctor approved*

-RecipeGal