Wendy's Lunch
Category: salad, low carb, main dish
lettuce
1 tomato
peppers
1 Tbsp olive oil
1 chicken breast
dressing
Clean vegetables and cut to slices. Heat olive oil in the wok. Slice the
chicken breast, and stir-fry it in the wok. Put the vegetables and
stir-fried chicken breast in the plastic container with the lid, put some
dressing on, cover the salad with a lid and SHAKE IT to get a little bit
of dressing to go a long way.
Fitday.com (no peppers), 1 serving: calories = 111,7, fat = 3,3 g, carbs =
4 g, proteins = 16 g
Source: alt.support.diet
|
|