Low Fat Bran Muffins

Low Fat Bran Muffins

1 cup flour
1 1/2 tsp. baking powder
1/2 tsp baking soda
1/2 tsp. cinnamon
2 cups 100% Bran cereal (not bran flakes)
1 1/4 cup low fat/skim milk
1/3 cup brown sugar
1 egg (can use equivalent egg substitute)
1/2 cup applesauce

Heat oven to 400.
Mix cereal, milk and brown sugar in a bowl.  Let stand 5 minutes until
cereal is softened.  Stir in egg and applesauce until combined.  Mix
flour, baking powder, baking soda and cinnamon in another bowl.  Add
cereal mixture to flour mixture.  Stir until just moistened.  Add
raisins if desired (Craisins are good, too).  Spoon into muffin pan
sprayed with no stick cooking spray, filling each cup about 2/3 full.
Bake 18-20 minutes until golden brown.  Serve warm.

Source:

rec.food.cooking, rec.food.recipes