Vegetable Calzones
Categories: Pizza
Yield: 4 Servings
MM BY HELEN PEAGRAM
1 md Carrot -- about 1cup
1 c Broccoli flowerets
1 c Part-skim mozzarella cheese
Shredded
3/4 c Part-skim ricotta cheese
1/2 c Red bell pepper -- chopped
1 Clove garlic -- minced
1 ts Fresh parsley -- chopped
1/8 ts Black pepper
1/2 ts Olive oil
1/2 sm Onion -- chopped
1 pk Refrigerated pizza dough --
10 Oz
1. Preheat oven to 350.F. Spray a baking sheet with vegetable cooking
spray. In a medium pot, bring 2 qts on water to a boil over medium
heat;
add carrot; cook broccoli; cook until crisp-tender, about 1 minutes
longer.
Drain and rinse under cold water; drain again. In a large bowl, combie
carrot, broccoli, mozzarella, ricotta, red pepper, garlic, parsley and
black pepper. Mix well. 2. In a small saucepan, heat oil over medium
heat;
add onion; saute until softened, about 3 minutes. Add onion to
vegetable
mixture. Mix well. 3. Divide dough into 4 balls. Roll each ball into
an 8
inch circle. Place filling evenly over half of each circle, leaving a
1
inch border. Fold dough over filling; pinch edges together to seal.
4.
Place on prepared baking sheet. Prick tops with a fork. Bake
calzones
until golden, about 25 minutes. Serve immediately.
Recipe By : Healthy Meals In Minute
Source: rec.food.cooking
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