Low-Fat Lobster Canapes

Low-Fat Lobster Canapes

12 toast rounds
1/4 cup fat free Tartar Sauce
1/2 cup chopped mushrooms
1 garlic clove, minced
1/4 cup water
1/8 cup white wine
1 1/2 cups cooked chopped lobster
paprika to sprinkle
1 1/2 Tablespoons horseradish
3 Tablespoons fat free Parmesan cheese
1/4 cup fat free mayonnaise
watercress

Spread toast rounds with tartar sauce; set aside. In nonstick skillet over high 
heat, saute mushrooms and garlic in water and white wine until liquid has 
evaporated. Remove from heat and cool for 15 minutes. Transfer to medium size 
bowl. Mix mushroom mixture and lobster together. Sprinkle mixture equally over 
tartar sauce on each round and dust with paprika. Chill in refrigerator for one 
hour. Fifteen minutes before chilling is complete, combine horseradish, cheese 
and mayonnaise, mix well. Press mixture through pastry bag and place a border on
each round. In center of each canape, place a sprig of watercress. Makes 12 
servings.
Calories 172 Fat 0.6 g Fiber 0.6 g.



Source:

rec.food.recipes