PECAN-CRUSTED GROUPER
MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: PECAN-CRUSTED GROUPER
Categories: Fish
Yield: 2 servings
2 Grouper fillets (1/2 lb.)
2 ts Dijon mustard
1/2 c Flour
2 Egg whites, lightly beaten
1/2 c Pecan halves, chopped medium
Fine in a food processor
Lightly coat fish fillets all over with mustard. Dust with flour,
shaking off excess. Dip in egg whites, then roll in chopped pecans.
Place fish on a baking sheet sprayed with vegetable oil. Bake at 425
degrees for 15 - 20 minutes, until cooked through.
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Source:
rec.food.cooking
