Creamy Spinach Dip
From: Mary Passwaters-Parker, rec.food.recipes
Category: side dish/main dish, low-carb, vegetarian
Servings: 3 (as a main dish)
Preparation time: 30 minutes
16 oz cream cheese (generic brands are fine)
1 pkg frozen spinach
2 Tbsp butter
1 1/2 cups fancy shredded Italian blend cheese
1/2 tsp lemon pepper seasoning
Dash of salt
Warm oven to 250 degrees F. Place frozen spinach and cream cheese in
casserole dish and put in heated oven for 15 min. Once spinach has melted
some, blend the cheese and spinach together and add butter. place back in
oven until all cheese is melted and spinach is thawed. Leave there for
about 15 to 20 minutes, stirring often. Add shredded cheese, lemon pepper
and salt. Turn oven to warm and place back in until ready to serve.
1 serving: Calories = 311; Carbs = 8.7 grams; Fat = 19.7 grams; Proteins =
14 grams
Source: rec.food.recipes
