German Lowcarb Ketchup  -  Low Carb Desserts Recipes

German Lowcarb Ketchup

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Ingrediences
2 pounds onions 36 g
8 to 10 Garlic cloves 3 g
1 pound celery 11 g
4 pound Tomatos 40 g
2 to 4 Chilis 3 g
1 ts Peppercorns
1 ts Allspice
1 tb Mustard powder
1 cup vinegar
sweetener to substitute 1 pound sugar
guar gum

Preparing: Wash and cut the vegetables. Put in a large Pot and add
peppercorns and allspice. Cook with a Lid for about 90 minutes. Pass it
through a strainer. Add vinegar and mustard powder and the sweetener. Cook
without Lid for about 30 minutes. If needed, thicken with guar gum. Fill the
Ketchup in glas jars and close immediatly. Open glasses must be consumed
within 1 week!. Makes makes 12 cups ketchup.

Note: I use a 0 carb sweetener, so I calculated no carbs for the sweetener.

More Low Carb Recipes

Source:

 alt.support.diet.low-carb

*I'm not a doctor, just a fan. Use common sense and medical advice when dieting!*

-RecipeGal