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Slow Cooker Jambalaya  -  Low Carb Recipes

* Exported from MasterCook Mac *

Slow Cooker Jambalaya

Recipe By : Carol Williams{converted from Betty Crocker}
Serving Size : 8 Preparation Time :9:00
Categories : Main Dishes

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup chopped onion
1 cup chopped green bell pepper
1 cup chopped celery
2 cloves garlic -- chopped
28 ounces canned tomatoes -- undrained
2 cups smoked sausage -- chopped
1 tablespoon dried parsley
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon Tabasco sauce
3/4 pound medium shrimp -- raw, peeled, devein

-Add all ingredients EXCEPT the shrimp into a 3-6 quart slow cooker.
-Cover & cook on low for 7-8 hours{or on high for 3-4 hours}.
-Stir in cleaned shrimp, cover & cook on low for about 1 hour or until
shrimp are pink & firm.

-8 servings @ 8.8 minus 1.9 gr. fiber: 6.9 carbs & 18 gr. protein each


More Low Carb Recipes

Source:

 rec.food.recipes

*I'm not a doctor, just a fan. Use common sense and medical advice when dieting!*

-RecipeGal

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