Wendy's Lunch

Wendy's Lunch

From: Wendy - alt.support.diet

lettuce
1 tomato
peppers
1 Tbsp olive oil
chicken breast
dressing

Clean vegetables and cut to slices. Heat olive oil in the wok. Slice the
chicken breast, and stir-fry it in the wok. Put the vegetables and
stir-fried chicken breast in the plastic container with the lid, put some
dressing on, cover the salad with a lid and SHAKE IT to get a little bit
of dressing to go a long way.

Fitday.com (no peppers), 1 serving: calories - 111,7 fat - 3,3 g carbs - 4
g proteins - 16 g



Source: rec.food.recipes