Cocoa Low Carb Desssert - Low Carb Dessert Recipes
Walnut Macaroon Cookies
2 cups Walnuts (24)
3 Egg Whites (0)
3 Tbs. Unsweetened Coconut Flakes (12)
1/2 tsp. Coconut cake flavoring
1/2 cup sweetener (any equivalent of 1/2 cup sugar)
Process Walnuts (blender, food processor or the ever ready coffee
grinder),
add coconut flakes after the walnuts are processed and blend well. In
a
separate bowl whip Egg Whites into fluffy peaks, then beat in Coconut
Flavoring and sweetener. Carefully combine nut mixture with egg
mixture.
Blend well. Using a small scoop or spoon, place 30 to 36 small mounds
of
mixture on a pam coated cookie sheet. Bake in a preheated 350 degree
oven
for fifteen minutes. Serve warm or cool.
I estimate each cookie to have the following:
53 calories: 1 carb, 1 protein, 5 fat
As soon as they are cooled, I place mine in a crystal cookie jar --
they seem to develop a nice moistness.
More Low Carb Recipes
Source:
alt.support.diet.low-carb
*I'm not a doctor, just a fan. Use common sense and medical advice when dieting!*
-RecipeGal
