Menudo, the Miracle Cure

Ethnic Soups

Atlanta's ethnic community is recovering from New Year's party excesses with soup: gelatinous tripe and hominy menudo for Mexican Americans; ramen or udon for Japanese Americans; phó for Vietnamese Americans; and hot pepper san shan for Korean Americans. (1/1/99 John Kessler, Atlanta Journal & Constitution)

Every culture has its chicken soup, some simple restorative meal that seems to be the final answer to every home remedy question. In fact, most often, this food is a soup. Cabbage soup, potage St. Germain, white bean soup: in Mexico menudo is the cure for what ails you. Scientists have examined the restorative properties of these healing soups and have agreed that any soup is good at replacing fluids and many contain hearty nutrition that the body needs.

Menudo, or tripe soup, is made with tripe, hominy and chili, along with a host of traditional Mexican spices. The amounts of each ingredient, whether or not to drain the hominy, or how much fat to trim invariably depends upon superstitious tradition as much as personal tastes. The most popular time to have menudo is after a night out, in the early morning, when its fiery taste is said to prevent hangovers. However, it is also used to stimulate the appetite, calm the stomach, and supply the body with vitamins A and C, important in bolstering the immune system. This soup has not found its way onto the menus of many Mexican-derived Tex-Mex, Ameri-Mex, or Southwestern restaurants, but is always served on New Year's morning, as well as other holidays.

One of the characteristics of menudo is its rich, red broth, gleaming with fat. The recipe is flexible enough to allow for the substitution of pork tripe for the beef or leaner alternatives to personal taste.Menudo is a simple soup, but there are plenty of ways to enhance your own version: a variety or meats are possible, beef, pork, even turkey and veal. The addition of a chile poblano, peppercorns, or old family recipe hot sauce can make this legendary menudo part of your tradition.

Menudo Recipes
Menudo I
Menudo II
Menudo III

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