Cilantro, Coriandrum sativum

Cilantro is one of the most common herbs in Mexican cooking and enjoys a strong relationship with most people. Cilantro is truly a love it/hate it spice. People who don't like cilantro describe it as a soapy flavor. People who enjoy cilantro describe it as more of a citrus flavor.

Cilantro is actually a plant that provides two spices. Cilantro comes from the leaves, while coriander comes from the seeds. Coriander is claimed by both Asian and Indian cooking.

Ancient Hebrews in their Passover meal and Ancient Romans used cilantro to cure meat. In One Thousand and One Arabian Nights, cilantro is described as an aphrodisiac.

Cilantro originated in the Mediterranean where it was used not only for food, but for medical reasons. Cilantro is an antioxidant and prevents some infections. Some even claim that it has anti-inflammatory powers. Cilantro can help settle the stomach alone or with a meal that may not agree with all palates.

Cilantro Facts:

If using fresh cilantro, choose young leaves