Lu's Beef (or chicken) Broccoli

Title: Lu's Special Chicken Sauce
Categories: Chinese, Sauces, Marinades
Yield: 1 servings

Soy Sauce
Garlic, minced
Ginger, minced
Green Onion, sliced
White Pepper
Black Pepper
Honey or Jam or combo
Oil, hot

Combine all ingredients except oil. Heat enough oil to cover bottom 
of
frying pan until oil is smoking. Pour oil CAREFULLY over other
ingredients and let steep to combine flavors.

***orange marmalade!

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---------- Recipe via UNREGISTERED Meal-Master (tm) v8.02

Title: Lu's Beef (or chicken) Broccoli
Categories: Chinese, Beef, Poultry
Yield: 6 servings

1 lb Beef or chicken, thin slice
1 bn Broccoli*
Lu's special chicken sauce
1 bn Green onions, sliced
Black pepper
White pepper
Cornstarch in water
Ginger
Garlic
1/2 lb Mushrooms, sliced
Wine

Marinate meat in Lu's Special Sauce.

*Cut broccoli Florettes into fairly small sections (bite size). Cut 
off
tough outer portion of broccoli stems and slice thinly.

Heat wok with a little oil in it. Add garlic and ginger and 
stir-fry. Add
meat in marinade,green onions, and stems.

Cook until meat is almost done. Add broccoli florettes, mushrooms,
cornstarch and a little wine (or beer). Cook until broccoli is done.





Source: rec.food.recipes