Crunchy Curried Chicken Salad
MMMMM----- Recipe via Meal-Master (tm) v8.03
Title: CRUNCHY CURRIED CHICKEN SALAD
Categories: Salads, Main dish, Poultry
Yield: 6 servings
3 c Cooked chicken cubes
3 c Cooked rice
22 oz Canned mandarin oranges
-- drained
1/2 md Red onion; sliced
1 Celery rib; thinly sliced
3/4 c Nonfat plain yogurt
1/4 c Honey
2 tb Lemon juice
1 ts Curry powder
1/4 ts Salt
1/3 c Chopped dry-roasted peanuts
-- (unsalted)
Combine chicken, rice, oranges, onion and celery in large bowl; cover
and refrigerate until chilled. Combine yogurt, honey, lemon juice,
curry and salt in small bowl; stir until well combined. Cover and
refrigerate until chilled. To serve, pour dressing over salad; toss
gently until well combined. Sprinkle with peanuts.
Each serving provides: * 376 calories * 25 g. protein * 9 g. fat * 2 g.
saturated fat * 50 g. carbohydrate * 1 g. dietary fiber * 57 mg. cholesterol *
383 mg. sodium
Source: Rice & Chicken - New Ideas for Old Favorites Reprinted with
permission from The USA Rice Council Electronic format courtesy of
Karen Mintzias
Source: