FISH IN PEACH SAUCE
I know this sounds a little unusual but I've eaten this using Shark and I
swear you would've thought it was chicken :O) Not sure if that should be
my aim when the fish is more expensive but...
FISH IN PEACH SAUCE
Don't be put off my the number of ingredients it is simple and quick
500 grams (1 pound) fish fillets (snapper, red emperor, shark??)
plain flour, for flouring fish
1 Tbsp olive oil
1 Tbsp sesame oil
6 spring onions (think also known as green onions?)
1/2 Tbsp minced garlic
1/2 Tbsp chilli sauce
1/2 Tbsp minced ginger
2 Tbsp soy sauce
1/2 lemon, juice thereof
1 425gm can peach slices
3 Tblp coconut milk
Cut fillets into four and pat dry with kitchen towel, toss with plain
flour to coat, shaking off excess. Put olive oil into a frypan and cook
for 3 minutes each side. They do not need to be fully cooked at this
stage. Remove from pan and set aside. Put sesame oil and the finely
chopped white portions of the onions into the pan and cook for a minute on
low. Add in the garlic, chilli, ginger, soy sauce and lemon juice.
Drain the peaches, take out 4-5 pieces and blend or mash the rest. Add the
blended peaches to the pan and stir well. Add coconut milk and stir again.
Add the fish back in and spoon sauce over them. Allow the fish to warm
through for 2 minutes which will finish the cooking. Don't overcook the
fish.
Serve on rice with the reserved peach slices as a garnish and some of the
green bit of the onions chopped and sprinkled over. I also like broccoli
with it.
Source:
rec.food.cooking, rec.food.recipes.
