Fruit-Stuffed Trout
* Exported from MasterCook *
Fruit-Stuffed Trout
Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Fish and Shellfish Holiday
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 (6 ounce) pan-dressed rainbow trout (6 to 8 ounces
each)
OR
4 (12 ounce) drawn trout
Fruit Stuffing -- (recipe follows)
2 tablespoons margarine or butter -- melted
1 tablespoon lemon juice
FRUIT STUFFING
1 cup unseasoned croutons
1/3 cup diced dried fruit and raisin mixture
2 tablespoons margarine or butter -- melted
2 tablespoons dry white wine
OR
2 tablespoons chicken broth
1/4 teaspoon salt
1/8 teaspoon ground allspice
1 green onion -- chopped
Heat oven to 425:. Grease jelly roll pan, 15 1/2 W 10 1/2 W 1 inch. Stuff fish
with Fruit Stuffing. Close openings with skewers or toothpicks if necessary.
Place fish in pan. Mix margarine and lemon juice; drizzle over fish.
Bake uncovered 15 to 18 minutes or until fish flakes easily with fork.
FRUIT STUFFING:
Mix all ingredients until liquid is absorbed.
Please note, if you should change this recipe it will no longer be an approved
Betty Crocker. Recipe. Copyright: General Mills, Inc. 1998.
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Per serving: 412 Calories (kcal); 23g Total Fat; (51% calories from fat); 37g
Protein; 12g Carbohydrate; 99mg Cholesterol; 410mg Sodium
Food Exchanges: 1/2 Grain(Starch); 5 Lean Meat; 0 Vegetable; 1/2 Fruit; 2 1/2
Fat; 0 Other Carbohydrates
Nutr. Assoc. : 1527 0 2130706543 2130706543 4098 0 0 0 4521 515 4098 0 0
2130706543 0 0 0
Source:
rec.food.recipes .
