Baked Fries

I have a good way to do French fries that I found in Prevention
Magazine.  First wash and cut up the potatoes (leaving the skin
on).  Then, soak in cold water, changing the water about 3 times in the bowl (until the water is clear when you dump it).  This
gets rid of excess starch I think.  (you only have to soak for a couple of minutes each time)
 
Spray a cookie sheet with cooking spray, then lay the fries on
it and spray the fries as well lightly.  I put mine in the
broiler about 400 - 450 degrees, then just turn them when they
start to brown.  You can also put garlic powder, parmesan cheese, whatever.   This is very low fat, and the only way I make fries
now--they come out great!
 
Jackie

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