Egg Fries

From Oprah's fav. recipes cookbook by Rosie (hmmm forgot her last name) the french fries are to die for!  Simply mix a couple of egg whites with a tablespoon of your favorite seasoning (seasoned salt, plain salt, cajun seasoning, old bay seasoning, etc...) and toss with raw french fries.  Spray a cookie sheet well with cooking spray. Place potatoes on sheet.  Spray well with cooking spray.  Bake at about 375 degrees F and turn the fries every 15 min... should take 45 min to an hour depending on how big your fries are.  They're
wonderful!  Very crispy... just like they're fried with out all of the fat.  I feel very good about pigging out on these! Hey you gotta sometime!  :-)
 
Lara

Source:

newsgroups: alt.cooking-chat,rec.food.cooking,alt.creative-cooking,alt.creative-cook