Crockpot Beef Barley Soup
* Exported from MasterCook Mac *
Crockpot Beef Barley Soup
Recipe By :
Serving Size : 6 Preparation Time :0:20
Categories : Beef
Luncheon
Main Dishes
Soups & Stews
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 pounds beef stew meat
1 tablespoon oil
1 cup
carrots -- thinly sliced
1 cup
celery -- sliced
1 medium onion --
thinly sliced
1/2 cup green pepper --
coarsely chopped
1/4 cup parsley --
snipped
4 cups
beef broth
1 can
tomatoes -- chopped
1 cup
spaghetti sauce
2/3 cup pearl barley
1 1/2 teaspoons basil -- crushed
1 teaspoon salt
1/4 teaspoon pepper
Cut meat into 1" cubes. In a large skillet brown meat, half at a time, in hot oil.
Drain well. Meanwhile in crockpot combine carrots, celery, onion, green pepper, and
parsley. Add broth, undrained tomatoes, spaghetti sauce, barley, basil, salt, and pepper.
Stir in browned meat. Cover; cook on low-heat setting for 10-12 hours or on high-heat
setting for 4 1/2-5 hours. Skim off fat.
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Per serving: 407 Calories; 14g Fat (32% calories from fat); 35g Protein; 34g Carbohydrate;
62mg Cholesterol; 1528mg Sodium
Food Exchanges: 1 Starch/Bread; 4 1/2 Lean Meat; 2 1/2 Vegetable; 1 Fat
Source:
