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Cuban Black Bean Soup

I leave out the salt and the rum.
 
 
                    *   Exported from  MasterCook  *
 
                          Cuban Black Bean Soup
 
Recipe By    :
Serving Size  : 6    Preparation Time :0:00
Categories    : Soups                             Low-Fat
 
  Amount  Measure      Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1      lb           black beans
  1      c             onion -- chopped
  1      tb           Butter
  6      c             Water
  1                     beef bouillon cube
  12      oz           lean ham
  2                     Bay leaves
    1/2  ts           dried thyme
    1/2  ts           dried oregano
    1/2  ts          Salt
  2      tablespoons  dark rum -- (optional)
  1      c             green bell pepper -- chopped
  2      whole        hot red chili peppers
 
  Sort and soak beans overnight; drain and discard soak water.
 
  In a 4-quart pot, saute onion in butter or margarine until tender but not
  browned. Add soaked beans, water, ham (cut into
  chunks), bay leaves, thyme, oregano & red pepper. Bring to   boil; reduce heat. Cover and simmer until beans are tender, 1 to   2  hours.
 
  Remove 1 cup beans from stew, mash in a bowl with potato
  masher or fork. Add dissolved bouillon and mashed beans to stew; stir to thicken.   Remove ham and dice. Remove bay leaves and red pepper, if used and discard. Add
  diced meat, green pepper and rum (if desired) to beans. Cover and    simmer 15 minutes. Serve beans over rice and top with sour cream if    desired.
 
 

Source:

Newsgroups: alt.food.low-fat
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