Beef stew-crockpot
* Exported from MasterCook Mac *
Beef stew-crockpot
Recipe By :
Serving Size : 6 Preparation Time :0:20
Categories : Beef
Main Dishes
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 pounds stew meat
-- cubed
1/4 cup flour
1 1/2 teaspoons salt
1/2 teaspoon pepper
1 1/2 cups beef broth
1 teaspoon Worcestershire
sauce
1 clove garlic --
crushed
1
bay leaf
1 teaspoon paprika
4
carrots -- sliced
3
potatoes -- diced
2
onions -- chopped
1 stalk celery
Place meat in crock-pot. Mix salt, pepper, and flour and pour over meat; stir to coat
meat. Add remaining ingredients and stir to mix well. Cover and cook on low
10-12 hours or on high 4-6 hours. Stir before serving.
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Per serving: 680 Calories; 32g Fat (42% calories from fat); 50g Protein; 47g Carbohydrate;
151mg Cholesterol; 1345mg Sodium
Food Exchanges: 2 1/2 Starch/Bread; 6 1/2 Lean Meat; 1 1/2 Vegetable; 2 1/2 Fat
Source: