Orange Waldorf Salad Ada

4 Oranges; peeled
1 Apple
1/2 cup Celery
1/4 cup Plain lowfat yogurt
1/4 cup Chopped pecans, toasted
1/8 tsp Ground cinnamon
Salad greens

Chop up oranges and apple into bite sized pieces. Combine all the
ingredients, except the salad greens, in a bowl. Cover and refrigerate.
Serve on salad greens. Yield: 4
1 serving 1/2 vegetable exchange + 1 1/2 fruit + 1 fat exchange 145
cal, 23 CHO, 3 Pro, 6 Fat, 18 Na, 376 K, 1 Choles
From the ADA Holiday cookbook by Dr. Betty Wedman


Source: rec.food.recipes